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The Ahu O Laka - Kaneohe Bay Sand Bar, is one of the exposed features (islets) in Kaneohe Bay amongst others such as the Mokoli’i (Chinaman’s Hat) and Moku o Lo’e (Coconut Island),  It is the only one of its kind in the state. 


The sandbar submerges into hip-deep water during high tide, and emerges as a nice sandy beach during low tide.   This Sandbar is a gathering place for local recreational boaters to BBQ, snorkel and just relax in the clear cool waters of the Pacific Ocean.  Captain Bob’s Picnic Sail has an exclusive location of the sandbar by carrying the only commercial permit to this area so our guests can have an uncrowded area to themselves.   Our first stop is the sandbar where you can play a game of water volleyball, have a relaxing swim, take a walk on this natural wonder, or simply relax on board taking in the beautiful views and the Hawaiian sun while enjoying a BBQ lunch.   


This is a must see for locals and visitors.  The calm surrounding clear water, protected by the Kaneohe Bay barrier reef, teeming with beautiful sea life, unobstructed view to the majestic Ko’olau Mountain are something that you should not miss!